You First, For Once.

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You’ve been the strong one most of your life. It’s what you do.

  • Your career is set because you pour yourself into your work, while the rest of your life feels like a ball and chain attached to your ankle. Dragging it along, day by day.

  • The weight of holding it all together has been on your shoulders for as long as you remember, and you can feel yourself starting to slip.

  • They’ll never know your actual level of exhaustion.

  • You are terrified of breaking someone’s heart, and the longer you go, the more your heart feels increasingly distant.

    Life is about choices. Is this how you want to continue?

Your days feel more complicated.

  • You’re always cranky, even during those moments that you used to enjoy.

  • You’re drinking more, your weight is creeping up, and your body is starting to send warning signs you can’t ignore.

  • Sex feels distant or transactional. There is no intimacy.

  • You lose your shit at the most minor inconvenience.

  • Your doctor is discussing blood pressure medication or asking you about your diet because your blood sugar is rising.

  • Escaping is a regular fantasy.

  • You’ve tried therapy, medication, and self-help. You’ve learned a lot, and nothing has fundamentally shifted.

How much longer do I have to do this?

From a client:

I just need to push through.

  • That’s the story that’s been playing in your head for a long time. Here’s a moment of honesty:

  • When’s the first time you decided to carry more than what is yours?

  • How did “high-performing” become your personality?

  • You’ve been the glue to everyone and everything for too long—including yourself.

  • The cracks in your life are starting to open up, and you’re terrified that everything is going to come crashing down.

  • You don’t want another quick fix.

  • You know it’s time for something different—something sustainable and real.

  • The thought of totally checking out may have crossed your mind—not because you want to die, but because you don’t know how to rest anymore.

What would you do with a better solution?

Hey, I’m Garet Free.

You’re right where you’re supposed to be, and you are loved more than you could possibly imagine.

I’ve looked in this exact mirror. Wondering why I poured out into other people to the point that my well was bone dry.

Around 14 or 15 years old on a Thursday afternoon on the way to band practice, my mom told me, “We aren’t going to have any sissy boys in this family.”

That was the day I knew I would have to go the extra mile to prove my worth.

I became a paramedic to help people in their darkest moments and to serve.

I took a job at a pediatric Level I trauma center to care for the sickest kids.

I became the go-to person—absorbing grief, holding everyone else together, and never asking for help.

I’m smart and know my shit. Emotions aren’t something I have to deal with.

Turning into the always grouchy Eeyore is not how I imagined my life. I drank too much to forget and collapsed on the couch after work.

Every little thing would drive me crazy to the point that I would completely shut down and not deal with it

It became easier to procrastinate and give control to other people.

Waking up already frustrated about the day ahead.

Self-medicating after a few days of no sleep, hoping to pause my mind for a few hours. I just wanted to sleep.

Dating was exhausting, sex was transactional, and I pushed people away.

Something had to change, but antidepressants were awful. I didn’t want to talk circles in therapy.

Personal development work in a group setting proved helpful, but I felt drawn toward a big shift.

My first psychedelic journey flipped a switch in my head, and I no longer felt the tug to dissociate all of the time. My relationship with alcohol improved, and I finally found the springboard that I had been craving.

However, I continued my growth work in my typical white-knuckling way. Thinking I could figure it out all on my own. Too afraid to ask for help. Not wanting to appear weak while still improving my life.

I learned some lessons the hard way, and that informs the work I’ll do with you.

Along the way, my parents battled chronic disease, and I didn’t want that to be my fate as well. I dug into the research on a holistic approach to prevent chronic disease and developed the protocol that I use with my clients today.

There’s a way to support you as a whole person, giving you the tools to make better choices while shedding the sludge from the past. There’s no need to be medicated and still suffer.

Today, I mix nutrition, nervous system regulation, somatic therapy, exercise, amino acid therapy, functional and integrated psychedelics, and accountability to help you leap out of the pit of despair.

I’m your guide while you write your next chapter. We are equals because I’ve been where you are today.

You can’t carry everything forever.

  • You’re noticing the cracks showing up in your everyday life because you’ve been headed down this path for a while.

  • You’re overwhelmed when everyone tells you to “try this.”

  • Stress isn’t the enemy. Being stuck in survival mode is, and too many high-performers are treading water trying to survive.

  • Do you have to reach your breaking point?

  • My hypothesis is no; you don’t.

  • You’re waiting for a season of relief, and it always seems to be getting close. It hasn’t arrived yet.

  • What if you chose yourself? Today.

  • Intentionally step into a season of digging deep, releasing, and creating an integrated life.

    It’s time for a different kind of support,

    and you don’t have to wait any longer.

This isn’t a peak experience. It’s a turning point.

  • You’re strong, and your back can break too.

  • This program is not a band-aid. It’s not a pill so that I can quickly move on to the next client.

  • I didn’t develop this protocol to keep you coming back for more for the rest of your life.

  • You’re here for a sustainable shift. For yourself. Not for me.

  • You’re ready to enjoy your career without sacrificing your relationships or yourself.

  • This is a whole-person approach. Considering all of you, mighty human.

  • This isn’t common work. And it isn’t casual.

  • This is a unique path to increase your capacity for regulation, for love, and for happiness.

  • Giving you the tools to wake up every day without a feeling of dread for what you’re going to step into.

  • Find harmony and integration across all areas of your life by doing the work.

  • Say yes to yourself. Say no without guilt.

  • Get back to making love.

  • Set boundaries with ease.

  • Delegate without shame.

    Stop paying interest on survival.

This isn’t about escaping reality. It’s about restoring choice.

  • Your nervous system may have found safety in anxiety or being shut down. That became your norm, and it doesn’t have to stay that way.

  • Psychedelic-assisted therapy helps by turning down the fear center of your brain, giving you a chance to metabolize old emotions and find insights previously tucked away.

  • The true transformation comes from integrating insights into your daily life, making different choices with ease.

  • Bringing it all together in a way that allows you to let what happened to you fuel your future instead of keeping you stuck.

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Here’s the

I’m looking for you to say yes to yourself.

  • If you’ve made it this far, I’m ready to chat with you to see if there’s alignment to work together. I’m only interested in people who are genuinely prepared to do the work to step into a prosperous future.

  • This only works if you show up fully.

  • You’re ready to give an honest testimonial (written and/or video), in your own words, so others can understand what’s possible.

  • Please share feedback along the way and at the end about your experience.

  • If you feel that there are additional layers to peel back, you agree to pay full price after this beta program to continue our work together.

  • This is a partnership. I’m here to guide you, and you are the one choosing to step into a different life.

  • You’re ready for vulnerability, uncomfortable moments, to cry, and to do homework.

  • This is not a casual yes.

  • No more fucking around with your life.

  • This isn’t about fixing you. It’s about protecting the life you’ve built before it costs you more.

Your Investment: $2,250

What’s Included in the Program:

1-on-1 Coaching

9 coaching sessions focused on breaking old patterns, rebuilding inner clarity, and creating emotional, spiritual, and nervous system alignment.

Value: $3,300

24/7 Access

Real-time coaching support between sessions so you never feel alone in moments of doubt, fear, or emotional overwhelm.

Value: $3,000

Personalized Values

A guided exploration that reconnects you to who you are now, not who you were taught to be, and uses that to shape your next chapter.

Value: $700

Psychedelic Preparation Framework

A custom process to help you prepare mentally, emotionally, and spiritually for your journey so you access deeper insights with safety and intention.

Value: $1,200

2-Day Clarity Accelerator

A private, psychedelic immersion designed to dissolve lifelong patterns, activate authentic clarity, and reset your nervous system.

Includes a full day of deep work and a second day that is a fully guided experience with trauma-informed facilitation, somatic support, and immediate integration to lock in breakthroughs.

Value: $6,000

Integration Framework

Daily support + structured integration rituals to turn insights into lasting changes that show up in how you think, feel, and lead your life.

Value: $1,500

Integration Community

One month access to connect, grow, and share in a safe, supported environment of other creators doing this work.

Value: $200

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Included Bonuses

Holistic Nutrition Consult

Group classes with a holistic nutritionist to support your emotional, physical, and nervous system healing.

If you’d like a one-on-one cosult, you’ll receive a discount through this program. This can includes a tailored nutrition strategy, supplement recommendations, and lifestyle guidance to help your body integrate your breakthroughs and sustain long-term clarity.

Value: $600

Guided Meditation Library

Designed specifically for your nervous system and identity work.

Value: $494

Lifetime Access

Lifetime access to the library of materials like guided meditations, worksheets, and summits.

Value: $2,500

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Total Offer Value:

Your investment: $2,250

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Financially flexible options are available.

There’s no time like the present. It’s the only moment we are guaranteed.

  • I invite you to consider how much longer you’re willing to carry it all. Are you consciously choosing to step into yet another year, going down the same path?

  • This program won’t run again. It’s a launchpad as I scale my business, and prices will increase after this program is finished.

  • If you wait to choose yourself, I’ll still be here when you’re ready.

There are two paths forward.

Grey Door: Your current state that has you wondering how much more slipping into the cracks you can tolerate.

Yellow Door: Choose yourself—without waiting for things to get worse.

If you don’t cut this loop now, you may rack up a larger toll on your physical, emotional, and spiritual health. Sacrificing your energy to stay in your comfort zone.

Choosing this work demonstrates the immense power you have over priortizing yourself. You don’t have to give your power away any longer.

This isn’t about fixing you. It’s about protecting what you’ve built.

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